ABOUT PAIN, I KNOW HOW HARD YOU MUCH BEING GOING THROUGH
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| Google - PC |
Dear stranger,
I see that you try to cover your pain, to pretend that it does not hurt to breathe. That, with each beat of your heart, your chest aches and tears burn deep in your throat. It doesn't matter if you saw it coming or not; it hurt. The pain feels so deep, so primal, that you don't know if you will survive it. I understand that emotional pain hurts just as deeply as physical pain, and I know that you are trying to get through this frozen swamp of fear. This fear threatens to shut you down forever and pain threatens to drown you. I see you trying to control the pain, gasping for air, drowning in this pool of despair, but I also see you too comfortable being alone, suffering from this.
You are drowning, drowning in emotion, drowning in a tide of what you feel you cannot control. I know you understand that peace is on the shore and that the shore is within reach, but like those that drift towards the sea, those that are consumed at the moment, you are panicking. Terrified that you will never breathe again, that you will be dragged down once more, and some unseen force will take hold of you and pull you so deep that the shore will no longer be an option. I understand that the emotions and feelings that are causing you pain are like waves that wash over you. They sink you, they overwhelm you, they tire you until you feel nothing but exhaustion. I see you with the lifebuoy in hand, your will to live slowly fading as you decide whether floating in this sea of ​​pain will be easier than the effort it will take to get yourself to shore. There I wait for you with a mantle of love to wrap you tightly. I'm with you even when you finally decide that the comfort of the shore requires too much effort. When you choose to hold onto your pain, not realizing that it is the only thing keeping you afloat and threatening to eventually drown you.
I see you suspended in your loneliness, choosing to wallow in your pain instead of swimming towards shore. Your friends are calling you from the shore; They assure you that you no longer need to face the pain alone. And I see you turn your back on them, crying in shame, deeply uncomfortable with what Is happening. I know that you fear both the safety of their support and the comfort of being alone. I see tears running down your cheeks, but you've gotten so used to the pain that you're afraid you won't feel it anymore. Your eyes plead with me; They ask me why I don't swim closer to you, why I don't relieve your pain, and help you overcome your fatigue while I guide you to shore. The point is, I know you shouldn't go into the water with someone who's drowning. Your panic and your desperate need to be saved can drown us both as I try to get you ashore. So I've thrown the life preserver on you, dear stranger, and I'm here , a comforter in hand.
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| Google pic |
At this point, you need to start kicking, not to stay afloat, but to propel yourself towards the shore. I'll be here, helping you pull yourself up. I will hear your screams of pain and I will cry with you, but together we will find solutions and you will continue swimming to shore. I'll give you instructions: stop swimming, put your feet down. You're up to your waist, almost there. Keep talking to me and I will help you find the positives, the reasons why you should allow yourself to be healed. Keep wading through the pain; up to your knees now, you're almost there. I am here, affirming that your pain is real but helping you find incentives to keep moving towards the shore. Up to the ankles, you no longer need the lifebuoy. Let go of what caused you this horrible and intense pain, and let it go to the sea without you. Keep your eyes on me; do not look back. Remember the pain, but don't let it return you. Find comfort in me and your friends.
I will wrap you in my mantle of positive affirmations and together we will create warmth. Together we can acknowledge your pain but affirm that there are solutions. I encourage you to write down all the things that are causing you pain and I will help you find peace. But first, you must recognize that even though the negative emotions were not caused by you, staying adrift in an ocean of pain was your choice because you felt comfortable there and understand that you will never be able to feel comfortable with your pain again.
Know that if you ever find yourself drifting away from shore again, I will be here for you. And when you're safe and no longer drowning, I'll be here to help you recover. To help restore your positive energy and get you out of this so one day you can too. Help restore your positive energy and get you out of this so that one day you can also help others who are drowning. All you have to do, dear stranger, is get started. Hit. Swim to shore. I'm waiting for you. I'll help you; just start.
Wish you lots of love and wishes.. heal yourself buddy,
Its my blog but these are words of Ashish Bagrecha, healer Insta - Ashish bagrecha
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